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The_Bliss_Report's Blog

by The_Bliss_Report from Metro Detroit

Last Post 42 days, 11 hours Ago


FINDING YOUR FREE DAILY BLISS IS CRUCIAL IN THIS ECONOMY!
Oct 15, 2008 | 11:32 AM
Category: News
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The bail-out... the roller-coaster stock market... all the bad news about the economy...

It's enough to send anyone into a panic.

But wait... you can fend off the frantic feelings about the economy by doing things throughout the day that make you smile, relax or laugh.

I do this everyday... and it keeps me upbeat.

Even better — you can do a lot of things to Find Your Daily Bliss — that are FREE!

Here are some examples.  I hope they brighten your day:

•  Lace up your gym shoes and take a walk or a run, and marvel at the reds, oranges and yellows of the changing leaves.
•  Head to the RiverWalk behind the GM Building downtown... the water, the city skylines, and the people watching are phenomenal.
•  Stroll through Eastern Market on a Saturday; behold the bounty of the Michigan harvests, the interesting people, the jammin' karaoke at Bert's on Russell Street.
•  MAKE some time to indulge your favorite activity—scrapbooking, rollerblading, tinkering with cars, volunteering at a hospital.
•  Write down 10 things that you're grateful for today (my list always includes a warm, safe place to sleep--you can be real basic with things we take for granted that are, sadly, luxuries for too many people around the world).
•  If you're stressed and unhappy with your situation today, write out a full page describing your dream life, and do one thing today that can help you get there (For example, if you want to start a business, start researching locations, product supply, a marketing plan.  Want to lose weight?  Go shopping for healthy fare).

If all else fails, remember, things could always be worse, and this too, shall pass.
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The_Bliss_Report

Tired of bad news? Send me a good news story and I'll publish it in The Bliss Report. I’m a former Fox 2 news writer and a bestselling author. A Michigan native and downtown Detroiter, I’m an exercise and healthy eating enthusiast—after celebrating a 100-pound weight loss on Oprah! As an expert on interracial families and biracial people, I was a guest on Montel with my first book, White Chocolate.

Member Since: 4/17/2008


 

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